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 Fitness Classes

Our group fitness classes, held at Fitness Alive Center City, are open to members and nonmembers alike.

Class Descriptions + Schedule

On the Top is a circuit-based water-and-land class. Expect swimming, running in the water, bodyweight exercises and plyo in the water and on dry land. Day + Time: Tuesdays, 6-7 p.m.

Resistance + Reps is not a swimmers’ class, but it’s one hell of a workout — think boot camp in the water. You’ll use tools like paddles, noodles and even medicine balls to create resistance. Day + Time: Wednesdays, 12-1 p.m. 

amWrap is a race against yourself and others to do as many water rounds (get it?) as possible. It’s a true swim practice combined with cross-training in and out of the water. Day + Time: Fridays, 6:30-7:30 a.m.

Pricing

Drop-ins: $25
10-class card: $200 | Purchase a class card
Lap Swimming Members: Unlimited monthly classes included in membership at no extra charge. Learn about memberships here.

Scheduling note: There will be NO Fitness Classes on 7/1-7/7. Please see our Fourth of July 2019 Week/Weekend Schedule.